Sleep apnea, a condition characterized by interactive breathing during sleep, affects millions of people worldwide—and unfortunately, many more cases remain completely undiagnosed! While various factors contribute to its occurrence, emerging research suggests that temperature also plays a pivotal role in exacerbating and/or alleviating its symptoms. Keep reading below to learn a little more about sleep apnea and how it can be influenced by the temperature of your bedroom, along with some tips for maintaining the perfect sleeping environment!
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