After being told that you have sleep apnea, you are doing a little research online to see if there’s anything you can do at home to manage your disorder. Surprisingly, you found that some people actually recommend sleeping in a reclining chair. It may not seem like an obvious solution, but some studies indicate that there’s good reason to think that it could help with your sleep-disordered breathing. Here’s why sleeping in a recliner may be a good idea if you have sleep apnea.
(more…)
