The holidays are a time of celebration with your family and friends. This includes a lot of food, fun, and busy schedules! Unfortunately, these special times can wreak havoc on your oral health if you don’t stay on top of your daily oral health routine. Here are four tips from your dentist in Burien to keep your smile healthy and happy throughout the holiday season!

One of the most common symptoms of sleep apnea is feeling fatigued during the day. Many people affected by the disorder find themselves nodding off behind the wheel or at their desks at work. If you are not getting enough sleep at night, it can be tempting to take a quick nap during the day. However, napping can actually interfere with the effectiveness of your sleep apnea treatment. Keep reading to learn about the challenges associated with napping and sleep apnea in Burien.